Revolution in Health & Fitness

Do you really want to get in shape, improve your health and image? But going to the gym seems a little intimidating or overwhelming! Perhaps you have tried doing it on your own but not seeing the results you desire.   Do you feel like you just need a little help? Someone to just explain or demonstrate various exercises to produce optimal results in the areas that concern you most. You are not alone!

Although you may have previously been an athlete, or in an out of the gym most of your life, sometimes you just can't seem to find the courage or motivation to return. You may seek other forms of  exercise through group activities but even that may be to no avail. Sometimes You just don't feel like being with the crowd. It's not that you lack the commitment or determination. When you have tried everything and nothing seems to work, what do you do? Change your approach!   

Would a customized personal work out and nutrition plan help? What if you could follow this plan with the help of a certified personal trainer right from the comfort and convenience of your home? Well I have good news. I believe I have found the answer to so many prayers. 

Yes, now you can work out in the comfort and privacy of your home on your time with a live certified trainer via the internet. You can have live instruction. Unlike using popular videos, you can ask questions, be sure that your form is correct, and know that the program you are doing is designed specifically for you and your work out goals. This revolutionizes the Health and Fitness Industry. Check out the message and programs below provided by Marvin Dixie of Power U Health & Fitness.

Hi this is Marvin Dixie of Power U Health & Fitness, I have had many people contact me regarding information on exercise and nutrition. Many have commented that they wished we lived closer so we could work together. Well, I have a solution; the answer is on the way. I am now offering the following program options listed below for those that would like to train with me through way of the internet. Things are still in the developmental stages, but we are ready to get started and we will tweak things along the way. I am working on the website to include the discussion forum. Please pass this information on to others who may benefit from such program options. I would love to help them!

Coaching $50/month for a 4 month minimum in advance

• Access to a NEW Workout every month for Coaching members (Video Demo)
•  Access to Nutritional Information and coaching accountability
• Access to Expert discussion Forum
• Get questions answered by experts
• Bi-Weekly articles from experts (Me, Fitness Experts, Registered Dieticians, MDs) 
• Fitness Calculators (calories, BMI, Body Fat)
• MyFitnessPal
• Evaluation Tracking Log

Customized Workout & Customized Nutritional Coaching $150

• Video Demo of customized persoanlized workout
• Suggested Meal Plan
•  Fitness Calculators
• Evaluation Tracking Log

Customized Workout ONLY $100

• Video Demo of Customized Workout
• Fitness Calculators
•  Evaluation Tracking Log

 Customized Nutritional Coaching ONLY $100

•  Customized Meal Plan
• Fitness Calculators
• Evaluation Tracking Log

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For more information please call Marvin Dixie at 704-439-6317